Grab the "Start Over Monday" Detox Checklist
tired of "starting over" every monday?
I help busy professional women lose +20 lbs without food guilt, 2-hour workouts, or quitting life to get fit.
Grab the "Start Over Monday" Detox Checklist
Break free from the "all-or-nothing" "I'll just start over on Monday" downward spiral.
You've tried everything...
✘ No carbs
✘ Long boring cardio
✘ Starting over—again and again
And still, the scale won’t budge.
You’re tired, frustrated, and wondering if this is just how life is now.
Here’s the truth:
you’re not broken.
You’re just stuck in a system that was never built to work.
How It Works
This isn’t another challenge. It’s your comeback.
At BreeBuilt Fit, we don’t do sprints.
We build habits, strength, and confidence that stick in 12 weeks or less.
✅ No food rules
✅ No extreme workouts
✅ No starting over next Monday
We meet you where you are and coach you to where you want to be.
how it works?
Ready to take control of your health? You have two ways to get started.
Try the 14-Day Metabolism Reset Challenge – Get a taste of what it’s like to work with me. In just two weeks, you’ll jumpstart fat loss, boost energy, and build momentum with simple, sustainable habits.
Book a Discovery Call – If you’re ready for deeper support, let’s chat. We’ll go over your goals, struggles, and see if one of my advanced coaching programs is the right fit for lasting transformation.
No more waiting - your journey starts today. Which path feels right for you?
BALANCE DIET
Meal plans that will make your taste buds dance with joy. No more boring salads or tasteless chicken breast for you, my friend.
WORKING OUT
Fun and effective workouts to get your heart pumping and your muscles toned.
ENGAGE WITH OTHERS
A community of health warriors will be there to support and motivate you every step of the way.
MEDITATE REGULARLY
Meditation techniques to help you find your zen and reduce stress.
Client Success Stories
Over the last 9 years, we've helped over 1000 ambitious women transform their health and reclaim their confidence with our metabolism-optimizing approach. We can't wait for you to be next!
“She’s down 10 lbs—but up in confidence, strength, and energy.”
"I finally enjoy food again. And my jeans fit.”
“I’ve never stuck with anything this long. This changed everything.”
“The full testimonial text will be placed here. If you need additional testimonials, reach out to previous clients for feedback! If you're just starting out, consider running a beta program to collect valuable social proof.”
“Highlight the most impactful quote from the testimonial here.”
- Client Name
“The full testimonial text will be placed here. If you need additional testimonials, reach out to previous clients for feedback! If you're just starting out, consider running a beta program to collect valuable social proof.”
“Highlight the most impactful quote from the testimonial here.”
- Client Name
“The full testimonial text will be placed here. If you need additional testimonials, reach out to previous clients for feedback! If you're just starting out, consider running a beta program to collect valuable social proof.”
“Highlight the most impactful quote from the testimonial here.”
- Client Name
“The full testimonial text will be placed here. If you need additional testimonials, reach out to previous clients for feedback! If you're just starting out, consider running a beta program to collect valuable social proof.”
“Highlight the most impactful quote from the testimonial here.”
- Client Name
Frequently Asked Questions
I’m over 40 and have a slow metabolism. Will this program work for me?
Absolutely! My program is designed specifically for women over 40 to reset their metabolism, boost energy, and promote sustainable fat loss—without extreme dieting or exhausting workouts.
Do I need a gym membership to follow this program?
No! All workouts are designed for home use with minimal equipment, making it easy to fit into your busy schedule. Plus, you’ll have access to a client portal with guided workouts and nutrition plans.
What kind of support will I receive?
You’ll get full access to our client portal, where you can track progress, access exclusive resources, and chat with me directly for guidance. Plus, you’ll have daily check-ins to keep you accountable and on track.
How much time do I need to commit each day?
My program is built for busy women. Workouts are short and effective, and the nutrition plan is simple to follow with minimal meal prep. Plus, daily check-ins help you stay on track without extra stress.
How do I access the client portal and check-ins?
Once you join, you’ll receive a private login to the client portal, where you can access workouts, meal plans, and progress tracking tools. You’ll also be able to message me directly and participate in daily check-ins for accountability and support.
